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40 Foods That Start With I-Interesting Facts

There are so many foods that start with i. We make a lot of recipes, desserts, soups, fruits, that start with the letter i but you can’t remember them at the drop of a hat.

I have got you covered with these foods but this list also contains some of the foods which are completely unheard of so it would be great if you try those recipes as well.

Let’s unwind the list of

Food Starting With I

1. Italian Ice

It’s an Italian dessert made with fresh fruit or juice and other added flavors. It’s completely non-dairy and has no egg dessert. The dessert is made in different flavors like watermelon, orange, strawberries to name a few.

Water ice is one of the forms of Italian ice. It is like snow cones.

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2. Instant Vanilla Pudding Mix

If you don’t have time to make breakfast, instant pudding is one of the best options.

Put instant pudding mix in milk and mix them together till it becomes thick and then refrigerate it for a couple of minutes.

Then after a couple of minutes take it out and serve it. If you want you can top it with fresh fruits.

You can make homemade instant pudding too.

3. Iceberg Lettuce

foods that start with i

It is pale green in color and is also called crisphead lettuce.

This crunchy lettuce is a great addition to salad, wraps, sandwiches, and burgers. Iceberg lettuce grows in a cold climate and contains vitamin c and potassium but has low fibers.

4. Idli

Idli is a popular South Indian breakfast dish. It is made from rice and Vigna mungo. Rava Idli is another variation of idli.

They are rich in proteins and fibers. It is eaten with chutney and sambar.

5. Instant Noodles

These are pre-cooked noodles packed and sold in the market. Each noodle pack has flavoring included in a separate packet. It is also called instant ramen. It is originated in Japan but it is popular in the entire world now.

They have high sodium content. But you can have them once in a while and they taste good.

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6. Icaco

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Also called paradise plum or Chrysobalanus icaco, this fruit grows near beaches of the Bahamas, tropical Africa, and the US. It is oblong-shaped purple fruit that tastes mildly sweet and is used to make jam.

It is also referred to as cocoplum fruit and can be eaten raw too. You can eat the seeds also after roasting them.

7. Icing

It is a creamy layer on top of the cake made with sugar, butter, milk, and other flavors. Some of the variations in icing are glaze icing, buttercream, and royal icing.

It is similar to frosting but the frosting is thick whereas icing is a thin layer of cream, it looks more glossy than frosting.

8. Ice Cream

Everyone loves ice cream. It is basically a frozen dessert with different flavors like chocolate, butterscotch, vanilla, and many more. Though it is rich in calories if you eat it in moderation it is completely fine.

It is one of my favorite foods beginning with i.

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9. Ice Plant

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It is a vegetable grown in South Africa. It is crunchy and has a lemony taste.

You can eat it as a salad. It is also used to make tea. It is stir-fried with other vegetables and tastes good.

This is one of the unique foods starting with i.

10. Imarti

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It is a sweet dish from India made of vigna mungo flour batter.

Though it looks similar to jalebi, another Indian sweet, it is less sweet and thicker than jalebi.

11. Inca Berry

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Also called Golden Berry, these are produced in warmer areas. These berries look similar to tomatillo and taste like pineapple. They are rich in antioxidants and contain vitamins k and c.

You can eat ripe Inca berry raw or use it in a salad or make a smoothie or jam. This deep orange berry is mostly grown in South America.

12. Idaho Potatoes

It is not a type of potato but any potato that grows in Idaho is called Idaho potatoes. It is sold under the trademark of the Idaho Potato Commission.

Like any other potato, it is used to make fries or chips or mashed potatoes, or any other potato recipe. In The US Idaho potatoes are also called russet potatoes.

13. Instant Oatmeal

It is one of the most popular breakfast recipes.

Instant oatmeal is similar to regular oatmeals in terms of nutrition, the only difference it has more sugar in it and is cooked partially.

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14. Ice Pop

It is a frozen dessert on a stick. It is called ice block, popsicle, paleta, and many other names in different countries. You can make it at home too.

Fill ice cube tray with fruit juice and put a stick in each box. Once it freezes your ice pop is ready. You can also buy pop freezer molds.

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15. Inebriant

Inebriant is a kind of liquor that has alcohol in it.

Wine and beer are inebriants.

16. Indian Squash

Native to India, it is a vegetable also called Indian round gourd or tinda or Indian baby pumpkin. The seeds of this vegetable are also edible and it tastes great when roasted.

The outer surface is green and the flesh is white. It is also referred to as apple gourd. Raw tinda can also be used in salads and has a mild flavor. It is a rich source of fiber.

17. Iced Tea

It’s a cold tea with different flavors like lemon, peach, orange, and many more. Drinking tea helps lower blood pressure but use it in moderation. Excess of anything is bad.

Nestle and Lipton are two of the popular brands that make iced tea.

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18. Israeli Falafal

This is one of the most popular Israeli appetizers. It is a deep-fried ball used as a snack.

The ingredients needed to make this snack are chickpeas, onion, cumin, red pepper flakes, pita bread, cucumber.

19. Iced Coffee

It tastes great when served chilled. I love Starbucks caramel iced coffee. There are a number of ways to make iced coffee but in summer all iced coffee tastes great.

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20. Idiyappam

foods that start with i

This is a popular South Indian rice noodle dish made from rice flour. It is called putu mayam in Singapore. The dish is usually served with chicken stew or peas curry.

In Kerela, it is served with coconut milk and sugar. It is quite famous in Indonesia and Malaysia too.

21. Ilama

Ilama is a tropical fruit grown in Central America. To eat the fruit you have to cut it in half and take the flesh out.

There are two variations of Ilama. Green ilama is sweet and pink ilama is tart. It contains calcium and iron.

22. Italian Chocolate Kisses

It is an Italian dessert. To make this dessert first you need to preheat the oven to 350 degrees Fahrenheit.

The ingredients needed are Nutella, milk chocolate, hazelnut, dark chocolate.

It is one of the yummiest foods that begin with i.

23. Irish Coffee

It is one of the most popular Irish cocktails made with the combination of Irish whiskey, sugar, cream, and coffee and it tastes sweet. The whiskey is used in very small amounts so it will not get you drunk but you will have a good time.

Jameson is one of the best Irish whiskey’s.

24. Irish Cream

You can have Irish cream on its own or you can mix it with some drink. It is a cream liqueur and popular in the United Kingdom, Canada, and the United States.

Irish cream has a sweet creamy flavor.

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25. Indian Spiced Peas

It is one of the spiciest Indian side dishes.

With a combination of frozen peas, onion, mustard seeds, cayenne, cumin you can make this lovely dish.

26. Irish Soda Bread

This recipe does not need yeast and has a golden brown exterior. It tastes great with cheese or jam.

The dish takes close to an hour to make.

You need to preheat the oven to 400 degrees Fahrenheit.

The ingredients needed are all-purpose flour, baking soda, butter, buttermilk, granulated sugar.

27. Ice Cream Cake

It is basically a cake with ice cream in it. If you go to any party you will see most of the crowd where ice cream cake is being served. It is so popular among kids and adults.

Like any other cake, it is made with flavors like chocolate, strawberry, butterscotch, mango, and many more.

28. Iced Gems

Iced gems are sweet round biscuits with hard icing as a topping. McVities’s iced gems are very popular and come in raspberry, lemon, and many more flavors.

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29. Iodized Salt

It is a salt with a small amount of iodine in it. This helps to address iodine deficiency in the body.

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30. Ice Cream Float

It is also called ice cream soda or spider. It is a soda or any drink with ice cream floating on top. Coke float is one of the most popular ice cream floats. There are so many variations like orange float, snow-white, beer float, and many more.

It is one of my favorite foods starting with i.

Read:30 Foods That Start With K

31. Illawarra Plum

Illawarra plum has so many different names like brown pine or podocarpus elatus or plum pine, which is found in Australia.

It is a pulpy fruit that tastes like a grape. You can eat it raw or use it to make jam.

32. Indian Almond

It is also called Tropical almond, Beach almond, or Malabar almond. The taste of the fruit is sweet but acidic.

The fruit grows in the Terminalia Catappa tree. It turns brown or red when ripe. It helps in reducing inflammation.

33. Ice Cream Bean

This South American fruit is also called Inga Edulis or guama. It has white pulp with vanilla flavor.

You can have it raw but throw the seeds away.

34. Indian Mustard

It is also called vegetable mustard or brown mustard. The leaves Of Indian mustard are used to cook in Africa. These are nutritious and contain vitamin c and k.

Mustard greens are used in many cuisines in Japan and China. Apart from leaves, seeds and stems are also edible.

Yellow mustard is less spicy than brown mustard.

35. Irish Stew

Native to Ireland, Irish stew can be made either with mutton or with lamb.

The ingredients needed to make Irish stew are lamb or mutton, all-purpose flour, cabbage, onion, potatoes.

36. Ice

The water when freezes become ice. We use ice in drinks. We keep water in the freezer to turn it into ice and then use it in beverages to get a cooling effect.

37. Ice Breakers

It is a mint and chewing gum produced by Hershey.

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38. Ice Apple

It is found in the Indian subcontinent and is also called wine apple and tastes like coconut.

You can eat this fruit raw when it is ripe.

39. Icelandic Shark

It is also called fermented shark or Hakarl and is found in Iceland.

It is mostly eaten in the form of cubes with a toothpick. People like to eat it with a local spirit which is an alcoholic drink.

40. Injera

Injera is an Ethiopian cuisine made with teff flour. This sour flatbread is baked on a griddle. It is eaten with stew and salad.

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