37 Foods That Start With B
There are so many foods that start with b. These can be fruits, vegetables, desserts, drinks, chocolates, or cuisines. You must be aware of a lot of them but there are many which you may not have even heard of. This way you will learn about those foods and their recipes so that you can try them at your home.
Let’s find the
Food That Starts With B
1.Basil
These are herbs that have a sweet smell. Basil is used for adding flavor to the cuisines. It is a good source of vitamin K. There are many types of basils including Thai basil, Rubin basil, and Cinnamon basil.
You always put basil when the cooking is about to be finished if you put it while cooking you will lose the basil flavor.
Basil is also used in tea and some other drinks.
2.Barberry
These are red berries with a tart flavor. Barberry is mostly used in Persian dishes and also used as herbal medicine. It is a good source of vitamin C and contains zinc and manganese too.
Barberry is used in mixed jams and soft drinks too. Though they look like cranberries they are smaller in size and do not have seeds.
3.Bacon
It is a type of salted pork. It is one of the most popular dishes used in breakfast, lunch, and dinner. Bacon is one of the hot favorites in countries like the US, Canada, the UK, and Australia.
It is one of my favorite foods that start with b.
4.Baklava
Baklava is a sweet pastry stuffed with nuts and honey. It is popular in Arab and Iran.
5.Butterfinger
It is a candy bar owned by Ferrara Candy Company made with peanut butter and chocolate. There are different variations of Butterfinger like Snackerz and Bites.
6.Bush Tomato
Bush Tomato is a fruit native to Australia that looks like eggplant. They taste bitter.
7.Biscotto
It is an almond biscuit made in Italy. These oblong shaped biscuits are also called Cantucci. It is usually served with drink.
8.Babka
Babka is a cake famous in Ukraine and Poland. There are different variations of babka like chocolate babka, apple babka, and many more. It tastes sweet and buttery.
9.Bean Curd
Also called Tofu, bean curd is prepared from soy milk. It is a rich source of protein, iron, calcium, and manganese. Instead of meat bean curd is used in vegan cuisines.
10.Blackberry
It is a black-colored fruit used to make jams, jellies, desserts, and also in beverages. Blackberries are rich in fiber, antioxidants, vitamin K, manganese and vitamin C. Blackberries also help in digestion and immunity power.
They are also good for your skin. Pregnant women are advised to eat blackberries as they reduce baby’s birth defects. They have a tart flavor and are juicy.
11.Brisket
Brisket is the meat of the beef. It can boiled, roasted or baked. It is one of the most popular meat in the US.
12.Brittle
The small pieces of sugar candy is mixed with nuts to make the delicious brittle.
13.Barley
It is a cereal grain produced every year in huge quantities. In fact, the production of barley is one of the highest in the world. Barley is a good source of niacin, B vitamin, fiber, iron, and manganese.
Barley makes you full and you won’t feel like eating for a long time and hence it helps in reducing weight. A high amount of fiber improves digestion.
14.Batuan
Batuan is a green edible fruit that tastes sour. It is also called Binukaw. Like any other fruit, you can eat it raw. It is mostly used in Filipino cuisines to bring sour flavor.
The fruit is rich in antioxidants, vitamin C, and minerals. It helps in reducing cholesterol levels. It is also used to make jams and pickles.
15.Burrito
It is a Mexican dish filled with meat, beans and vegetables. The dish is very popular in the United States.
16.Bok Choy
This is a Chinese cabbage that is rich in fibers, antioxidants, vitamins, and minerals. It has a mild flavor and can be stir-fried or make soups. You can it raw also.
17.Black Eyed Pea
It is an edible bean that has a savory flavor. They have a black or brown spot in the middle like an eye and hence given the name blacked-eyed pea. The bean is rich in protein, fibers, copper, iron. It improves digestion.
18.Beach Plum
Beach plum is a sour plum used to make jam. They are dark purple in color. These plums grow in the US East Coast.
19.Broccoli
It is a green vegetable used in salads and many other dishes. Broccoli is a rich source of fibers, antioxidants, vitamin C and K. It tastes bitter but improves digestion.
20.Blintz
A blintz is a pancake filled with cheese or fruit and shaped like a cigar. It is a very thin pancake but tastes great and native to Eastern Europe.
21.Beetroot
It is a deep purple-colored vegetable that is used to make salad, juice, or can be eaten raw including the leafy part. You can also roast it or boil it. It is a rich source of fiber and vitamin B9. It helps in improving digestion and lower blood pressure.
22.Bambangan
The fruit is native to Asian island Borneo. It tastes sweet. The fruit looks brownish with yellowish flesh. It can be eaten raw and also used to make pickles.
23.Bechamel Sauce
It is a thick white sauce made with a mix of milk, butter, and flour. Bechamel sauce is used as a base to make other sauces and also used in Italian and Greek cuisines.
24.Bran Flakes
It is a breakfast cereal served with cold milk. Kelloggs is one of the most popular brands that make bran flakes. It is made with an outer layer of oats or wheat. These are rich in fiber and improves digestion.
25.Banana
Banana is one of the most well-known fruits in the world. It is used to make fruit salad, desserts, and juices. Banana is a rich source of antioxidants and vitamin B6.
26.Beignet
It is a square-shaped pastry made with sugar and dough. They taste like donuts. It tastes best when served hot. You can enjoy it with a cup of coffee.
27.Bell Pepper
Bell peppers are peppers that come in different colors like green, red and yellow. It is also called capsicum and they are mild flavored. They are used in salads and as toppings too.
Out of red bell pepper and green bell pepper, the red one has more vitamin A and C.
28.Buttermilk
This fermented milk is used in different recipes and you can enjoy it on its own too. It is a good source of potassium, calcium, and vitamin.
29.Blueberry
These are small fruits purple or blue in color. It is used to make jams, jellies, pies, and desserts. They are a good source of fibers, manganese, vitamin C and K. Blueberries are good for the skin and improves digestion.
30.Beef
Beef is cattle’s meat. It is a good source of protein, creatine, iron, and vitamin B12. Beef is mostly eaten as a roast. This red meat if taken in excess amount can lead to cancer.
31.Bergamot
It is a citrus fruit that is either green or yellow in color. The size is similar to an orange. They are used as a flavor in tea and also to make perfumes. It is grown in Sothern Italy.
Read: 23 Foods That Start With Q
32.Brussels Sprout
This leaf vegetable is originated from Belgium. These are either stir-fried, grilled, steamed, or roasted. brussels sprout is high in fiber, antioxidants, vitamin C and K. It is also a good source of omega-3 fatty acids.
33.Bialy
It is a small roll that looks like a bagel. The roll is baked and it is a traditional dish in Poland. With a combination of bread flour, onion, pepper, poppy seeds, salt you can make bialy.
34.Butter
Butter is one of the most popular dairy products in the world. It is made from milk. It is a good source of vitamin A.
35.Burmese Grape
This is an oval-shaped pink or yellow-colored fruit grown in parts of Asia. They have a sweet and sour taste. It is a good source of vitamin C, iron, and calcium. You can eat them raw and they are also cooked.
36. Bread
Made from flour, bread is one of the most popular staple food in the world. It is a good source of fiber, iron and magnesium.
It is one of the most popular foods that start with b.
37. Breadfruit
It is a part of jackfruit family originated in Philippines. This looks similar to jackfruit and is a rich source of vitamin C and fiber.
It can be eaten raw or cooked. The fruit can be boiled or roasted.
These are few of the fruits that start with the letter b. If you have any more ideas. Let me know I would love to add here.
